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Active 2 years, 11 months ago
Researchers noted, though, that extra analysis is needed in a larger group of individuals. It divides a dinner plate into three sections—half is for non-starchy vegetables, one-quarter is protein, and the final quarter is carbohydrates. Dr. Elshimy adds that diabetes patients should stick with 60 grams of carbohydrates per meal , and the much l […] View